Cancer affects millions of people around the world. Unfortunately, many people wait until it’s too late to treat it, which includes a change in lifestyle and diet following a diagnosis. However, the best treatment is prevention. Luckily, you can make a change today that may protect your health in the future. It can be overwhelming, but you can greatly reduce your risk of cancer by eating a balanced diet and staying active.

A healthy diet consists of eating all the right foods and none of the wrong foods. This list mainly discusses cheap, highly processed foods that can lead to obesity, heart disease, diabetes, and cancer. Avoiding these foods will benefit your health with minimal effort. Start slideshow below to learn about these cancer causing foods you’re eating daily.



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