Pancakes with Syrup
Pancakes are generally made with highly processed ingredients that have little nutritional value. While a few pancakes likely won’t cause much harm, all the ingredients you put on top of them, like butter, syrup, chocolate, and whipped cream, are terribly unhealthy. On top of that, most restaurants offer pancakes in huge portions, so there’s really nothing healthy about this breakfast favorite. Instead, try a bowl of oatmeal complete with berries, honey, and some homemade granola.
