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20 Popular Weight Loss Tips From Around the World

9. Turkey

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Turkey – http://www.medicalnewstoday.com/

Aside from being a lovely garnish, parsley is also a secret weapon for weight loss. In Turkey, they give it a rough chop, steep it in boiling water for five to 10 minutes, drain, and drink. It provides your body with vitamin A, vitamin K, and calcium, and it can help reduce bloating by eliminating excess fluids in the body. In addition, parsley balances the hormones that are responsible for weight gain, making it a great weight loss food.