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20 Popular Weight Loss Tips From Around the World

20. Iceland

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Iceland – http://www.nakedavocado.com/

People in Iceland eat a very basic diet that consists of fresh food and locally grown and organic produce. They also eat a lot of seafood, which is low in fat and rich in omega-3 fatty acids, as well as lean cuts of lamb. In addition, their dairy products are often much better for you because they contain tons of bacteria that promotes good overall health.

That concludes our list of weight loss tips from around the globe. Sometimes, it’s nice to learn new tips and tricks for losing and maintaining weight. Try a few of these methods to see how they can help you reach your weight loss goals, and some day, you may have your own weight loss tips to share!