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20 Popular Weight Loss Tips From Around the World

19. Finland

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Finland – http://www.newbodybarn.co.uk/

If you don’t love traditional workout routines, give Nordic walking a try! People in Finland love being outdoors, so they often partake in Nordic walking. If you’d like to try it, get your hands on some walking poles and start walking. The poles balance you while working your upper body, including your arms, torso, and shoulders. Nordic walking can burn up to 20 percent more calories than regular walking.