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20 Popular Weight Loss Tips From Around the World

18. Switzerland

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Switzerland – http://pad3.whstatic.com

Muesli is a great food for weight loss. It’s made with oats, nuts, and fruit, all of which have been known to promote weight control and contribute to good general health. Hundreds of years ago, a Swiss physician created muesli for hospital patients, but today, it’s a popular dish in many Swiss homes. Due to its high fiber content, it will keep you fuller longer.