14. Thailand
Thailand – https://www.foleyfoodandwinesociety.com/
Thai food is always very flavorful, colorful, and, of course, spicy. Most Thais love spicy chili, and the heat from the chili is what may contribute to weight loss. When you eat a lot of spicy chili, you’re consuming a large quantity of capsaicin, which suppresses your appetite. In addition, spicy food aids thermogenesis, which is when heat increases energy expenditure.
