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15 Disturbing Things Your Nails Reveal About Your Health

1. Nail Ridges

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Image source: shesaidbeauty.com

Nail ridges are the parallel lines that run from one side of your nail to the other. Nail ridges that run vertically are usually caused by aging or nail trauma and are fairly common. If they are really noticeable, however, you may have a vitamin B12 or magnesium deficiency. On the other hand, horizontal ridges, also called Beau’s lines, can indicate something more serious. While Beau’s lines can also be caused by injury or trauma, they can indicate psoriasis, a zinc deficiency, or even diabetes.

Get to know these 15 warning signs and recognize when your nails are trying to tell you that something is wrong. If you have any of these signs, it’s best to talk to your doctor as soon as possible. It might save your life.