Avocado
When eaten in moderation, avocados can promote weight loss and muscle growth, earning them a spot on the super foods list. This heart-healthy food can be added to nearly any meal. However, avocados can be expensive, which is why this hack is great. All you need to do to regrow this delicious food is to save the seed, put a toothpick in the seed, and suspend it above a jar of water with the water covering the bottom of the seed. Then, place it in a warm spot that’s not in direct sunlight. Be sure to check the water frequently and add more when it gets low. This is a long and slow process, but after a few weeks, you should see some roots begin to grow. After roots have sprouted, you can plant it in your garden to speed up the growing process.
